Categories
Health Articles

Sleep

What is nicer than a really good night’s sleep?  It is so lovely to wake up all bright and ready for a new day.  And how about those wonderful dreams that you just barely remember as you are waking up and then they quickly slip away?  Yes, a good night’s sleep is truly grand.  The […]

Categories
Health Articles

Healing – where to start?

 The new year is upon us and with it is the desire to get the year started off on the right foot.  For a couple weeks now patients have been asking me “should I do a colon cleanse?”, “how can I detox my body?”, “what is the best diet for losing weight for the new […]