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Heat vs. Cold

  A frequent argument among clinicians treating muscle and joint pain is over which is better, heat or cold therapy. I find this behavior common in many areas of life. People want to know what is the best thing to do in each situation. If we lived in a digital world of just ones and […]

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Health Articles

Hot or Cold?

  A couple of weeks ago I noticed a bit of tenderness in my left low back.  Initially, I ignored it, but it didn’t go away.  I had not done anything that would cause an issue in that region, yet it was a bit uncomfortable.  Finally, I checked the low back with muscle testing, much […]