How much do you know about sleep? Considering that we as humans spend almost one-third of our lives sleeping, knowing what the heck we are doing while sleeping might be important. Most of us are aware to some degree that some of the time while we sleep, we dream. Some people dream about people […]
About a week ago I read a book on vagus nerve function and clinical applications. The vagus nerve has been described as the rest and digest nerve that comes out from the base of your skull and travels down to most all of your internal organs like the heart, lungs, and digestive system. This would normally be […]
I am reading a book right now about using nutrients to balance out brain chemistry. The amount of research is impressive with over 30,000 patients treated and over a million lab tests performed to assess these patients. This kind of research volume only happens when we are either dealing with somebody’s life work or when […]