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The Prime Default

Ellen and I have been spending the last week focusing on the question “Just what is the core cause of human stress and suffering?”  Periodically life lessons converge in such a way that routine situational and personal skill development answers don’t reach the core of the driving issues underneath the lessons.  This last week was […]

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Vowels

Today I would like to discuss with you some knowledge taught in various wisdom schools and the deeper teachings of many world religions.  It deals with the power of creation and the ability to direct manifestation in the world and within the body.  My interest is primarily on how this can affect the health of […]

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Missing Link

I have been writing about diet for years now as it relates to digestion, hormone balance, autoimmune disease, blood sugar balance, brain function, aging, weight loss, and so on.  But just recently I have been reading a book called “Body by Science” that has opened my eyes to a whole other piece to the health […]

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Relaxation

America today has a handle on physical relaxation.  We have our favorite Lazy Boy easy recliner with attached drink caddy that keeps the cold ones at our finger tips, as well as the four entertainment center remotes and the TV Guide.  A few of us have even splurged on the $6000 Super Relaxomatic Shiatsu Massage […]

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Crostini

I made a mistake the other day.  I wanted to make a loaf of my Miracle Bread so I could make sandwiches.  I dumped the ingredients into my mixing bowl then added the water to mix into the dough.  I didn’t have the instructions, but figured I knew how much water to put in since […]