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Health Articles

Movin’ dem Bones

Have you ever wondered just what it is I really do?  Yes, I am a Doctor of Chiropractic, but that doesn’t really say anything about what I actually am doing when you come in for a visit.  You know from experience that your pain decreases and your function improves, and that is really the point.  […]

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Health Articles recipes

Perfect Keto Bread

As most of you know if you have been reading my newsletter for any length of time, I am a big fan of the ketogenic diet lifestyle.  I have been living the ketogenic lifestyle myself for the past fifteen years or so.  Prior to that, I would go in and out of eating a ketogenic diet […]

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Health Articles

Wellness Care

I attended a relicensing seminar via Zoom last weekend focused on the basic standard of care issues and how to document everything in an appropriate history and exam.  One of the topics that came up repeatedly was wellness care.  Both presenters were extolling the value of a wellness care type practice.  This has been the […]

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Health Assessment Questionnaire

Please circle the appropriate number or answer yes/no after each question below. 0 means the least/or never increasing up to 3 means most/or always See last page for how to score Brain Circulation Low brain endurance for focus and concentration 0 1 2 3 Cold hands and feet 0 1 2 3 Use exercise or […]

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Health Articles

Love Hormone

A little over a hundred years ago a hormone was isolated from the brain that was found to cause contractions of the uterus for promoting the birthing process.  Because of this function it was given the name oxytocin, from the Greek for “swift childbirth.”  About 50 years later a way was found to synthesize this […]