Categories
Health Articles

Most Important Supplements

I don’t know about you, but I have a boatload of supplements at my house.  They are all over the kitchen counter.  They have entire cupboards for themselves.  They have even spread into the dining room.  That of course does not count the entire bedroom that has been converted to powdered herbal extract formulations.  Obviously I […]

Categories
Health Articles

Happiness

Happiness – everyone wants it, but what is it?  How do you get it? Excitement is easy.  Anyone can name things that would excite him or her – a new car, that sharp outfit, winning the lottery, all kinds of stuff.  Our imaginations literally swarm with images of things that we believe will make us […]

Categories
Health Articles

Barefoot

Did you know that there are 26 bones in your foot forming 33 different joints and more than 100 muscles, tendons, and ligaments holding it all together?  One quarter of all the bones in your body are in your feet.  They are incredibly complex because they have a very complex job to do.  The keep […]

Categories
Health Articles

Two Party System

We function with a two party system.  One system is all about survival in the moment.  It wants to fight to make things right and preserve safety.  It focuses on strength, rational thought, and preparedness while pulling away the energy from supportive pursuits and considerations about tomorrow. The opposite party would rather make love, not […]

Categories
Health Articles

Ghetto Gut

I like my neighborhood.  It is very quiet and everyone watches out for each other.  We get together in the little court on the 4th of July for a big barbecue and snow cones.  It is all very cozy and safe feeling. But what would happen if a crack dealer moved into the neighborhood?  Strangers […]