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Health Action Plan

The most common complaint I hear from patients regarding their medical doctor is that no matter how many complaints they may have, if their lab tests are normal, the doctor does nothing.  We know that something is wrong when we feel bad.  That is the whole point to bad feelings – to tell us that something […]

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Health Articles

The Hormone You Probably Need More Of

What hormone regulates your immune system and protects you from cancer, type I diabetes, multiple sclerosis, and rheumatoid arthritis?  This same hormone is critical to over 2000 pathways in your body.  And yet this hormone level is low in most Americans because of our lifestyle.  What hormone is this – Vitamin D.  We have always thought of Vitamin […]