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Veggie Rejuvenation

Are you feeling run down, tired, or you just don’t have the pep and stamina you used to have?  I know we want to think that this is simply normal aging, but it isn’t.  We have a deeply ingrained mindset in our culture about how life looks and feels as we age.  We believe it […]

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Autoimmunity

I spent all day last Saturday and Sunday parked in front of my computer taking in a Livestream seminar on autoimmunity.  I had to log in at 8:45 and didn’t finish until 5:45 each evening.  The first day was all about how ugly and depressing autoimmunity is.  There is no cure.  There is only management […]

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Dynamic Electro-neuro Stimulation

A couple of months ago I was introduced to the world of dynamic electro-neuro stimulation (DENS).  This is a type of physiotherapy that has been in use in Russia since the 1980s.  When it was first developed for use with the Russian space program, it was promoted as a new Star Trek healing device.  It […]

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Self Love

This topic has been coming home lately as an important foundation piece on which we build our lives.  As I have had conversations with Ellen and several patients, I am discovering that self-love seems to be very vague in their minds.  Everyone agrees that it is very important, but just what it is and what […]

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Octoberfest

We had a little Octoberfest party in the court in our neighborhood this past weekend. Everybody in the neighborhood brought a pot luck dish and we all sat around in a big circle chatting while the kids rode bikes and played basketball.  Phil, my across the street neighbor, has one of those commercial snow cone […]