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Road Trip

  A couple of weeks ago I was reading a review of a book called “The Comfort Crisis” by Michael Easter.  One of the key themes of this book is an understanding of how our brain works in relation to the experience of comfort.  Based on how we all act, you would think that our […]

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Invisible

It was my turn two weeks ago to pick a spiritual principle for our study group to focus on for our next gathering.  We spend two weeks contemplating a principle then get together to share what we got from that time spent asking for insight.  The principle I chose was: “We are invisible to others. […]

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Electrolytes 2

  It is summer again and with Sacramento summers come lots of heat.  We have been having a record-breaking heatwave this year all up and down the west coast.  Glitches in the Jet Stream high up in the upper atmosphere have created a stagnant high-pressure system that stalled over the west coast for far too long.  Crazy temperatures […]

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Respiratory Trainer

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Fungus

  Remember the old guessing game 20 questions?  One of the first questions involved establishing whether the object to be guessed was animal, vegetable, or mineral.  But what if it was none of those?  This is the realm of fungus.  This fungal realm includes molds, yeasts, mushrooms, and it involves over 3 million species.  Some […]