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Brainspotting

My Journey to Brainspotting: The Mind-Body Connection Hi, I am Amanda Titone, a Registered Associate Clinical Social Worker. I provide trauma-informed therapy in Roseville by utilizing a therapeutic modality called Brainspotting. My interest in Brainspotting began long before I had ever heard of the term. When I was ten years old, I participated in my […]

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Health Articles

Heat vs. Cold

  A frequent argument among clinicians treating muscle and joint pain is over which is better, heat or cold therapy. I find this behavior common in many areas of life. People want to know what is the best thing to do in each situation. If we lived in a digital world of just ones and […]

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Red Light Therapy

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