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Real Food

  I wanted to share with you a little field trip Ellen and I took recently to Soil Born Farms down in Rancho Cordova.  This was a “get acquainted” tour for local health providers set up by Soil Born to let us know about their program and resources.  Soil Born is an organic urban agriculture […]

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Health Articles

Mind Body Connections – pt.2

Muscle Brain – pt.2        Most ill health begins as unconscious feeling conflicts, repression, and unresolved tensions.  Since they are unconscious you do not feel them.  They probably were conscious at one time, but when you encountered the conflict you did not have a resolution at that time so you shoved the feeling tension to […]