What if there really was a fountain of youth? What if there was a way to stay biologically and metabolically young, vibrant and full of health? What would it be worth to you to feel energetic, mentally and emotionally alive, strong, and pain free? What would you do to rejuvenate your body and your life? […]
This weeks newsletter is a contemplation on what has become of our healthcare system in this country. Fifty years ago American healthcare was second to none. We were the center of innovation and everything ‘cutting edge.’ Americans were healthier and more vigorous as a people. What has happened? For many years now U.S. healthcare […]
Do you give much thought to your teeth? When they hurt you pay them a lot of attention because of the pain, but when they are fine most of us don’t give them much thought. Think again, they are really pretty interesting. We know about their job of chewing food down into a soft mush […]
Ellen and I were laying around in bed this morning engaging in our favorite activity – philosophic inquiry. Not having to get up early is one of the great things about weekends. Ellen will pose various questions and I will use muscle testing the unconscious mind to pull up interesting answers. After about an hour […]
A couple weeks ago I wrote about little movements that can make a world of difference in our health. Three minutes, two or three times a day, of vigorous, but very simple movement triggers a flood of nitric oxide into our blood stream opening up our blood flow throughout our body. It is good blood […]