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SIBO

SIBO, what’s that – a new app for my phone?  If only, no SIBO stands for Small Intestine Bacterial Overload, and it is becoming a serious problem for us.  Last week I wrote about bloating.  At the end of the article I talked about a bloating pattern that happens 3 to 4 hours after you […]

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Bloating

Are you ever bloated?  I hear it all the time from patients – “I eat a meal and a little later I look like I am 6 months pregnant!”  Now I am not talking about feeling too full because you have just eaten your way through the Sunday Brunch Buffet.  You’d expect to feel overly […]

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Holiday Cleanup

I hope you were better to your body than I was this last holiday season.  I managed to skip over the first leg of the self-abuse cycle that starts at Halloween with the candy bags two weeks before Halloween that seem to have to be restocked the day before the ghosts and goblins arrived.  I […]

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New Purpose

Well another New Year is upon us.  2014 has ended.  It has been a long year for many people.  But now it is time to contemplate what we want to create for the New Year.  The holidays are over and the quiet reality of 2015 is just now sinking in.  Do we look forward to […]