Serving Fair Oaks and Carmichael, CA

Tag: pectin

Weight Loss 2024

Post author By Dr. Dave DeLapp
Post date January 6, 2024

Last week I wrote about the hormone GLP1 because of its role in reducing hunger and controlling blood sugar. Both of these are vital to carrying out an effective weight loss plan for the new year. So here we are with one foot planted in 2024 ready to take off in this new year. […]

Tags Akkermansia, allulose, belief, calories, carbs, epilepsy, estrogen, fat, fiber, GLP-1, hunger, inulin, keto, MCT, metabolic rate, olive, pasta, pectin, progesterone, protein, slow insulin, sugar, thyroid, weight loss

Health Articles

Ultimate Body Makeover part 2

Post author By Dr. Dave DeLapp
Post date November 16, 2023

This is a continuation from last week where I was discussing the diet portion of the makeover. Stage 1: the first seven days are designed to overcome lipotoxicity within our cells causing insulin resistance. To do this we have to force our cells to want to burn any available fats in storage for energy. […]