Tag: kidney

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Ultimate Body Makeover part 2

  This is a continuation from last week where I was discussing the diet portion of the makeover. Stage 1: the first seven days are designed to overcome lipotoxicity within our cells causing insulin resistance. To do this we have to force our cells to want to burn any available fats in storage for energy. […]

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Moody Hormones

  No discussion of mental health would be complete without looking at the relationship between hormones and their impact on mood disorders.  Any woman who has had a typical American lifestyle has experienced the impact of hormones on her mood.  So most of us are aware of this hormone mood connection, but just how far down this […]