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Weight Loss 2024

  Last week I wrote about the hormone GLP1 because of its role in reducing hunger and controlling blood sugar. Both of these are vital to carrying out an effective weight loss plan for the new year. So here we are with one foot planted in 2024 ready to take off in this new year. […]

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Health Articles

Weight Loss part 1

Hi , Have you ever noticed how many books there are on weight loss?  How could there possibly be so much to say about such a physiologically simple process?  Weight loss happens when you burn stored energy to do stuff.  It is the same process as burning a log in your fireplace.  You put a […]