Tag: ginger

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Lipotoxicity

  Boy, this sounds like a scary newsletter. The title literally says fat poisoning. From what I have been researching, it is very scary and very common. When I say common, I mean two-thirds of us probably have this. This nastiness is one of the underlying causes of obesity, heart disease, and diabetes. This is […]

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Spices 2

spices

Hi , Do you know where spices are really good to use this time of year? The barbecue.  Yes, we have to be aware of obtaining good quality meats for our barbecue prepared meals.  We don’t want chickens full of arsenic and meats full of antibiotics and growth hormones.  So at a minimum, purchase meats […]