The latest reports on the Covid-19 spread suggest that 60 to 70% of the US population will get the infection before it is over sometime in the next 2 years. The current belief is that once enough people have gotten the infection and built up a natural immunity, only then will the spread be stopped. […]
A couple of weeks ago I became attracted to learning more about the carnivore diet because it has the best track record for alleviating autoimmune disease conditions. Since I have two significantly high autoimmune antibody conditions against my thyroid and my collagen tissues, and twelve moderately high antibody levels against a boatload of other tissues, […]
One of my patients asked me to write an article about the current coronavirus pandemic. I replied that this was such a new virus out in the public that I had no information about this critter. All the research has been done in top secret Biolabs, which don’t publish their findings. The commercial press has […]
The subject of depression has come up for several patients recently, so I thought it would be a good subject for a newsletter. My interest is in looking at depression from angles different than the psychiatric community as I am a holistic practitioner. Psychiatry reports that depression is exceedingly difficult to treat. One of the […]
I have been writing for years about actions you can engage to improve your health. This has generally been focused on specific topics that I hear as complaints from patients, but most of my patients are generally already health-oriented. Today the question is how to start the health improvement journey from ground zero. I am […]
I asked my sister yesterday for a newsletter subject matter idea. She is the one who edits my newsletters as she actually knows where to put commas and other written communication etiquette. It’s really nice she allows me to keep my voice even though it’s grammatically foolhardy. In any case, she suggested eye health. I […]
One of the more common symptoms patients mention when they come in for a visit is dizziness or lightheadedness. What is amazing is how many things can cause this seemingly simple little symptom. What brought it to mind was a patient report that mentioned a specific type of lightheadedness that results in passing out called […]
The topic around the house this last week or so has been on suffering. This has been a favorite topic intermittently over the last 25 years or so, but this time it was different. This time, on her own, Ellen made the profound realization that all the suffering in her life has come from her […]
My New Year is starting a little late this year. I went on vacation last week to Orlando and had a great time at Disney Hollywood, Epcot, Universal, and NASA. Our timing was perfect for the weather (mid 70’s with light fluffy clouds), but even more perfect for our NASA day excursion. Space X was […]
We are into the second week of the new year. Many folks have already started on their resolutions for the new year. Exercise is a common resolution for many of you. But the question comes up – how much exercise should I do? Do I go to the gym for an hour three times a […]