Categories
Health Articles

Self Love

This topic has been coming home lately as an important foundation piece on which we build our lives.  As I have had conversations with Ellen and several patients, I am discovering that self-love seems to be very vague in their minds.  Everyone agrees that it is very important, but just what it is and what […]

Categories
Uncategorized

Approval

I was sitting in my homemade heat lamp sauna a couple days ago when an interesting thought/picture came into my head.  It was a visual of what looked like a tachometer gauge on a car dashboard.  If you have spent your life in automatic transmission cars, you may not have much experience with a tachometer, […]