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Mental Neurotransmitters

  Over the last five newsletters, I have covered many different aspects of our physiology that directly affect how we think and feel.  Much of this impact comes from the effect various physiological processes have on our production and regulation of the neurotransmitters in our brain.  This week we are focusing in on ground zero for mental […]

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Choline

Last week I came across an article about the use ofcholine for the treatment of fatty liver disease.  This grabbed my attention because many years ago I had acquired fatty liver disease after flirting with fruitarianism for several months.  The primary cause of fatty liver is fructose (fruit sugar) or alcohol.  Half of regular white sugar is […]