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Aging Gracefully

  I am in my fifth decade of service as a chiropractor. As time has progressed, I am noticing that a larger percentage of my patients are over 65 years of age. I notice this because of the kinds of things patients say to me when they describe their symptoms for their current visit. They […]

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Kindness

  One of my patients asked me to write an article about kindness. Her concept was we would have a better world if everyone simply applied a little more kindness to others in their daily lives. I let that settle into the back of my mind to see what would ferment. On the surface, this […]

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Fructose

  Almost everybody loves sugar, but there are many different kinds of sugar.  The lovely white stuff we are all familiar with is called sucrose, which is actually two other sugars hooked together — glucose and fructose.  When we eat table sugar in our cakes, cookies, and candy, it is almost immediately broken down into […]

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What is Love?

Last weekend Ellen and I went to an 80th birthday party for an old friend.  The party was thrown by the Sai Baba society of Sacramento, which she has been very active in for a long time.  The event was a beautiful collision of different faiths as the event was held in the Zoroastrian Temple and […]