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Bile Flow

                                            July 9, 2023 I suspect that most of you do not spend much time thinking about your bile flow. Perhaps if you have ever had gallbladder symptoms it may have crossed your mind […]

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Gut Health

  Probably the most common issue I find patients complaining about besides their back pain is gut problems. This is not surprising as finding healthy foods to eat on a regular basis is getting pretty darn difficult. Even knowing what foods are healthy is becoming a mystical science. Unfortunately, the usual sources we used to […]

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Ileocecal Valve

  How many times each day do I work on someone’s low back problem?  This is the most common reason folks come into my office for care.  The thing is, often times the real problem is not the low back at all.  The pain is in the low back, but the cause may be further […]

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Diarrhea

This is not a topic most people want to think about – until you have to.  So why am I thinking about it?  One of Ellen’s clients was visiting Europe when she was struck with this common traveler’s condition.  She texted Ellen and asked what to do.  She was planning to fast for a day […]

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Leaky Gut Cure

For those following the current research, it appears that having a leaky gut wall is the starting point for most of our modern degenerative illnesses.  It has been said that auto-immune disease is the big disease of the 21st century.  Everything from heart disease to osteoporosis and Alzheimer’s to diabetes is now being recognized as […]