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Personal Pain Toolbox

Post author By Dr. Dave DeLapp
Post date June 27, 2026

Pain control has been our major focus for the past few weeks as Ellen’s hip degeneration has progressed. Unlike simple osteoarthritis, she has avascular necrosis, a rapid breakdown of bone due to a loss of the blood supply to the bone. Her surgeon has told her not to use any opioid drugs before surgery as […]

Tags acupuncture, anxiety, braces, CBD, chiropractic, circulation, cold, DENAS, DMSO, Ellen, ergonomics, Green Tea, Gua sha, gummies, heat, ibuprofen, Inflammation, knowledge, massage, movement, pain, PEMF, polyphenols, sleep, stress, swelling, TENS, THC, toolbox, Turmeric, tylenol, walking sticks

Health Articles

Painkillers 2

Post author By Dr. Dave DeLapp
Post date February 23, 2025

In my last newsletter, I wrote about pain for no reason. I discussed many different causes for such pain, but I did not say what to do about pain. This is not as simple an answer as most of us would like. Most people think of popping a pill when they feel pain, and there […]