One of the lovely byproducts I have been seeing from this Covid 19 scare is more people outside taking walks in the sun. At least in my neighborhood, I see people through my front door window walking up and down the street all day long. I expect this will slow down as the weather heats […]
The subject of depression has come up for several patients recently, so I thought it would be a good subject for a newsletter. My interest is in looking at depression from angles different than the psychiatric community as I am a holistic practitioner. Psychiatry reports that depression is exceedingly difficult to treat. One of the […]
Most people struggle with depression and anxiety at times. On the surface this appears to be a simple consequence of our high stress lifestyles in this day and age. Life is happening faster and faster. We process progressively more information every year. We are literally bombarded with a huge diversity of data through our phones, […]