What is the deal with this new miracle sugar – Allulose? We have been hearing forever that sugar is evil and the worst thing for our health, so why is this sugar so different? There is a lot of information here. I like to start with the basics, so I go to the PubMed database […]
If you have been into the office lately for a treatment, you may have noticed a big red light therapy panel on top of the bookcase shining red light down onto the tilting table you lay upon while I adjust you. What is this all about? The simple answer is that red light is […]
Many years ago a much beloved fairy tale floated around the health and physical culture environments, the tale of magical spot reduction. It seems most everyone has a particularly obnoxious area on their body that likes to accumulate extra fat. For some people that area is the pouch around the belly button and for others it is […]
We live in a truly wonderful age for reasons we completely take for granted, like sewers and garbage service. Turn the clock back just a couple hundred years and your typical London home had a cesspit beneath the house that, when full, would then flow into a trough in the middle of the street and hopefully flow […]
So the new year is still fresh and you still plan to live 2019 as healthy as possible. Right off the bat you have chosen a serious challenge. The single biggest thing that impacts your health is what you put into your mouth and allow into your lungs. It seems super obvious that the first step […]
Few topics are as near and dear to everyone’s heart as how to lose weight. More magazine covers are spent on this topic in the checkout line at your local grocery store than any other subject. The amazing thing is how many weight loss diets there are out there. How can there possibly be so […]