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Bile Flow

                                            July 9, 2023 I suspect that most of you do not spend much time thinking about your bile flow. Perhaps if you have ever had gallbladder symptoms it may have crossed your mind […]

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Gut Health

  Probably the most common issue I find patients complaining about besides their back pain is gut problems. This is not surprising as finding healthy foods to eat on a regular basis is getting pretty darn difficult. Even knowing what foods are healthy is becoming a mystical science. Unfortunately, the usual sources we used to […]

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SIBO

SIBO, what’s that – a new app for my phone?  If only, no SIBO stands for Small Intestine Bacterial Overload, and it is becoming a serious problem for us.  Last week I wrote about bloating.  At the end of the article I talked about a bloating pattern that happens 3 to 4 hours after you […]

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Health Articles

Bloating

Are you ever bloated?  I hear it all the time from patients – “I eat a meal and a little later I look like I am 6 months pregnant!”  Now I am not talking about feeling too full because you have just eaten your way through the Sunday Brunch Buffet.  You’d expect to feel overly […]