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Gut Health

  Probably the most common issue I find patients complaining about besides their back pain is gut problems. This is not surprising as finding healthy foods to eat on a regular basis is getting pretty darn difficult. Even knowing what foods are healthy is becoming a mystical science. Unfortunately, the usual sources we used to […]

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Obesogens

Obesogens are as nasty as they sound – obesity generators.  They sound like a secret elite force of fat causing ninjas.  In many ways that is exactly what they are.  These are chemicals commonly found in our industrial environment that trigger our bodies to gain weight regardless of what we avoid eating or how much […]

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Autoimmunity

I spent all day last Saturday and Sunday parked in front of my computer taking in a Livestream seminar on autoimmunity.  I had to log in at 8:45 and didn’t finish until 5:45 each evening.  The first day was all about how ugly and depressing autoimmunity is.  There is no cure.  There is only management […]