The world of health is vast. Entire libraries are filled with books focusing on tiny aspects of how the body works and what happens when it fails to work properly. The amount of information is truly overwhelming, and it keeps getting added to every day. If you want to get a glimpse into what I […]
As promised last week, we are going to look at physical therapies and exercise that are an intrinsic part of a body makeover. So far we have focused on healing the gut and reducing systemic inflammation. Our head should be clearer and our gut happier. Now let’s focus on the body at large, and that refers […]
Do you have nerve issues? Do some of them not work right? If so, then you likely have neuropathy. Really, the word neuropathy means pathology of the nerve. Generally, when doctors talk about neuropathy, they are referring to the nerves that run all over the body, and not the brain and spinal cord. These […]
This story begins back in the 17th and 18th centuries in Europe. A wonderful new food from the Americas, corn, was brought back to Europe and widely cultivated. It seemed like an excellent food source as it yielded much larger crops per acre than wheat or barley. The problem was that after a while people started […]
Most of us have had the experience of getting all stressed out and having that stress upset our stomach or gut. It might make us get all bloated, or produce acid indigestion, or maybe actual nausea. This might last a couple of hours or affect us all night long. What we may be missing is […]
What to eat is a hot topic. Like religion and politics, diet stirs strong reactions from people. Just like religion and politics, the strong reactions have little or nothing to do with reality and everything to do with attached feelings and agendas. To me, this is fine. Feelings and agendas are the reason for why […]