Tag: DHA

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Plant Based Diet?

vegetables

What to eat is a hot topic.  Like religion and politics, diet stirs strong reactions from people.  Just like religion and politics, the strong reactions have little or nothing to do with reality and everything to do with attached feelings and agendas.  To me, this is fine.  Feelings and agendas are the reason for why […]

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Krill Oil

krill oil

A number of years ago I started focusing on the imbalance of omega 6 oil (vegetable oils) to the omega 3 oils (fish oil, flax oil, and phospholipids) in our diet.  A healthy body has a fairly even mix of the two oils, and that is what exists naturally in vegetables. Unfortunately, beginning about 100 years […]