In our DIY health series, I’ve been exploring whether your upper GI tract is underperforming. If it is, the first step is to support its function by adding hydrochloric acid, enzymes, or bile salts. Now, let’s talk about how we can restore normal functioning. While supplements might be helpful initially, our goal should be for […]
Since 1980 the childhood obesity rates for children between the ages of two to nineteen have tripled. For middle-aged-kids, ages six to eleven, this rate has doubled and the teen obesity rate has quadrupled. We have an obesity epidemic in this country. This has nothing to do with genetics; the American populace has the same […]
Probiotics are everywhere in the news. The little critters living in your gut have a huge amount to do with your health. The latest article I came across says that it may be a messed up gut bacteria problem that is the basic cause behind fibromyalgia. These same critters are found to be our main […]
Hi , As consumers we look to medical “experts” to advise us as to how to stay healthy. Unfortunately becoming an expert is not based on wisdom or knowledge, but on promoting a strong opinion and getting others to believe you. Strong opinions do not come from truth or wisdom, but from ignorance. Opinions are […]