We are born into this world completely clueless and helpless. Most other species have at least the ability to move about and seek food from the moment of birth, while all we have is a basic rooting reflex that causes us to try suckling anything that touches our lips. Our initial survival is pretty […]
If you have been into the office lately for a treatment, you may have noticed a big red light therapy panel on top of the bookcase shining red light down onto the tilting table you lay upon while I adjust you. What is this all about? The simple answer is that red light is […]
Woohoo! This week marks forty years that I have been in practice providing Chiropractic service to our community. It has been an amazing journey filled with so many great connections to so many people. I thought it would be fun to share a few pictures of the four offices I have had over those forty […]
We are still in the first month of the new year, so challenging ourselves to improve our lives is still on the table. As the name of the article implies, I am going to challenge all of us to improve our dynamic balance. Our what? Losing weight, hitting the gym, and improving your diet […]
Things are heating up concerning the spread of the Covid virus with the unfolding of the omicron variant. It appears to be spreading much faster than the previous variants. A few days ago the CDC reported 1 million new cases in one day. Fortunately, this variant appears to be milder than earlier versions with […]
This is the completion of last weeks article about how and why it is important to develop the skill of feeling. Step two is to cultivate a state of intense curiosity about what is. You have to embrace what is as perfect. Any judgments you have will block your ability to receive what is because receiving is literally taking it into yourself. That […]
Someone asked me this question the other day, “How does one go about feeling?” This may seem like a silly question to the average person, but the person asking me this understood that I distinguish between feelings and emotions. They may seem similar, but I use the words to describe two very different states of consciousness. Most […]
Life is a curious thing. People can spend their entire life striving for a particular something, and then when they finally achieve it they feel empty and incomplete. Sometimes this is on a very obvious level with things like money. A person may have a lifelong dream to become a millionaire, and then when […]
It is Christmas day about 5:30 in the evening. The table is cleared and the food put away and the last of our guests have wandered off for home. It was a good Christmas – lots of connection with loved ones. We were smart this year in that we had most of the Christmas dinner […]
Last week I spent 12 hours in front of my computer taking a continuing education class on muscle rehabilitation. Zoom is a wonderful thing in small doses, but 12 hours is a bit longer than my posterior appreciates. The essence of the class revolved around a physiologic fact that I have appreciated in the […]