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K2

  Today’s article is about K2. Not the K2 that is the second highest mountain on earth nor the K2 brand of skiing and snowboarding equipment. No, the K2 I am discussing today is a vitally important vitamin that very little is known about. Research is showing us just how important this vitamin is, but […]

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Health Articles

Green Smoothies

Every morning I make a green smoothie to start the day for Ellen and myself.  We started doing this after reading Terry Wahl’s book “The Wahl’s Protocol”.  Dr. Wahl was able to beat MS using paleo diet  principals and functional medicine.  She did all the standard medical protocols for MS and ended up a complete […]