One of the challenges everyone has to face from time to time is dealing with fear. I have written many articles on the impact of stress on the body and our health. I don’t know if I have written about how to deal with the most common cause of stress, fear. Many other causes […]
This topic has been coming home lately as an important foundation piece on which we build our lives. As I have had conversations with Ellen and several patients, I am discovering that self-love seems to be very vague in their minds. Everyone agrees that it is very important, but just what it is and what […]
For the last several weeks my focus has been on motivation. The reason is very simple, I can give a person the greatest information and guidance in the world, but if they are not motivated to follow that guidance then there was no point in even knowing that information. At the end of the day the […]