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Fruit – Angel or Devil?

 One of my fondest memories of when I was growing up was going wild blackberry picking late in the summer in the big berry patches behind our house.  We would take a long piece of lumber and drop it into the patch and then carefully walk out onto the lumber to reach the really good […]

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Health Articles

Diabetes Defense

Today’s article is to round out our discussion of blood sugar issues in our efforts to prevent Metabolic Syndrome and Diabetes. To this point I have focused mainly on the obvious – sugar. Have you been reading labels? Amazed at how much sugar there is in products? Wonder why they use so many different kinds of […]