July 9, 2023 I suspect that most of you do not spend much time thinking about your bile flow. Perhaps if you have ever had gallbladder symptoms it may have crossed your mind […]
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Bile Flow
Tag: constipation
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Gut Health
Probably the most common issue I find patients complaining about besides their back pain is gut problems. This is not surprising as finding healthy foods to eat on a regular basis is getting pretty darn difficult. Even knowing what foods are healthy is becoming a mystical science. Unfortunately, the usual sources we used to […]
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Ileocecal Valve
How many times each day do I work on someone’s low back problem? This is the most common reason folks come into my office for care. The thing is, often times the real problem is not the low back at all. The pain is in the low back, but the cause may be further […]
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Magnesium Oil for Pain
What is the number one biggest nutritional deficiency in America? As you might guess from the title of this article, the correct answer is magnesium. It is estimated that 60% of Americans are deficient in magnesium. Magnesium is essential for normal muscle and nerve function, immune function, heart rhythm, and building bones. We need about […]
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Leaky Gut Cure
For those following the current research, it appears that having a leaky gut wall is the starting point for most of our modern degenerative illnesses. It has been said that auto-immune disease is the big disease of the 21st century. Everything from heart disease to osteoporosis and Alzheimer’s to diabetes is now being recognized as […]
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Bloat Revisited
Few things are as frustrating to many of my patients as the mysterious abdominal bloat that comes and goes. Bloating is one of those symptoms that is hard to quantify. For some people it is feeling of a too full belly, for others it is abdominal distention that comes on suddenly, and for others it […]