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Rebuilding Joints

  Can we rebuild the cartilage in our joints once it has started to degenerate away? Most of my readers are over 45. so this is an important question for them. In truth, our joints start wearing down from age 25 on, but usually, we don’t feel it for 20+ years at least, unless we […]

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Health Articles

Veggie Rejuvenation

Are you feeling run down, tired, or you just don’t have the pep and stamina you used to have?  I know we want to think that this is simply normal aging, but it isn’t.  We have a deeply ingrained mindset in our culture about how life looks and feels as we age.  We believe it […]