In my last newsletter, I wrote about pain for no reason. I discussed many different causes for such pain, but I did not say what to do about pain. This is not as simple an answer as most of us would like. Most people think of popping a pill when they feel pain, and there […]
The world of health is vast. Entire libraries are filled with books focusing on tiny aspects of how the body works and what happens when it fails to work properly. The amount of information is truly overwhelming, and it keeps getting added to every day. If you want to get a glimpse into what I […]
What is the most common nutrient deficiency in the US? As you might guess from the title of this article, the answer is iron. While half of Americans do not get enough magnesium, actual clinical deficiency is rare. Not so with iron. A big part of this deficiency issue is the move away from […]