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Creation

  What more appropriate day for an article on creation than Mother’s Day? After all, it is a mother’s act of creating new little humans that has given us the human race. And in that act of creation is born the other half of our most fundamental reason for existence: connection. These two pieces are […]

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Self Love

This topic has been coming home lately as an important foundation piece on which we build our lives.  As I have had conversations with Ellen and several patients, I am discovering that self-love seems to be very vague in their minds.  Everyone agrees that it is very important, but just what it is and what […]

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Approval

I was sitting in my homemade heat lamp sauna a couple days ago when an interesting thought/picture came into my head.  It was a visual of what looked like a tachometer gauge on a car dashboard.  If you have spent your life in automatic transmission cars, you may not have much experience with a tachometer, […]