The big hot topic out there in the world of nutrition is how modern degenerative diseases are primarily caused by our modern diet of processed and ultra-processed foods. It is estimated that an average American’s diet is 60% processed food. Our food supply is so contaminated with food chemicals that most of our foods cannot […]
A couple years ago I wrote a lengthy article on the causes of osteoarthritis. Check it out here. I wish to revisit this subject because, although the article was informative, it was shy on directions as to what to do specifically. Disease conditions are complex with many different factors that come into play in creating disease. I […]
Over the last month, I have noticed that I have had dry itchy eyes. Normally I would think this is a typical response to pollen. But there are two problems with this answer, I have never had hay fever before and we are past the pollen season. Additionally, my symptoms do not change with my […]
I was bending over the tub this morning preparing to give Ellen her bath when I noticed a tender soreness across my low back on both sides. Now I don’t normally have back pain, so I pay immediate attention to any pain signals I get. I learned to do this the hard way. Several […]