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Connection

  We live to connect.  Connection is one of the fundamental purposes of conscious existence.  Connection creates both purpose and meaning in life.  Imagine being stranded alone on a desert island with no hope of ever being rescued.  Initially, you scramble around just trying to survive, but once you get a survival routine established, you […]

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Becoming

As I review Heartflow coaching cases that Ellen has done on clients, I have been noticing a pattern of motivation  driving behaviors and feelings clients want to change that are based on loneliness.  This perspective of viewing feelings and behaviors is new for me.  Most of the time I see the source of people’s unhappiness […]