Boy, this sounds like a scary newsletter. The title literally says fat poisoning. From what I have been researching, it is very scary and very common. When I say common, I mean two-thirds of us probably have this. This nastiness is one of the underlying causes of obesity, heart disease, and diabetes. This is […]
What do fatty liver, diabetes, cancer, Alzheimer’s, heart attacks, cardiovascular disease, kidney disease, insulin resistance, obesity, high blood pressure, and gouty arthritis all have in common? Uric acid! For the last hundred years, uric acid has been largely ignored by the medical profession unless you showed up with the symptoms of gout. The classic […]
Autophagy, what is autophagy? This word is bouncing around the internet more and more these days as something good for health, but just what is it? The word itself gives us a clue. Auto means self and phagy means eating, so self-eating. It literally means the process of eating ourselves. That sounds strange until you consider that there are no graveyards in […]
For many of you the best thing about the morning is that fresh cup of hot coffee. Time once was that coffee meant either coffee black or with cream and sugar. Since then coffee has become a dazzling array of flavor choices and methods of preparation. It has been a somewhat guilty pleasure as the […]