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Steady with difference

Last week I wrote about a pattern I see constantly in patients: a lot of the emotional tension they carry in their shoulders, jaw, low back, and gut isn’t really about disagreement itself. It’s about the fear underneath it — that if you don’t come around to someone else’s way of seeing things, they’ll pull […]

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Health Articles

Muscle Bracing

  Last week I spent 12 hours in front of my computer taking a continuing education class on muscle rehabilitation.  Zoom is a wonderful thing in small doses, but 12 hours is a bit longer than my posterior appreciates.  The essence of the class revolved around a physiologic fact that I have appreciated in the […]