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Health Articles

Protein Powders

  The other day I was asking my son what health topic I could write about that would be relevant to him.  He suggested an article about protein powders since he does a protein smoothie every day.  He wanted to know the best ones and the ones he should avoid.  We got sidetracked for a moment when […]

Categories
Health Articles

Egg White Bread

  What is my most favorite food in the whole world? Sourdough bread.  What have I not had for the last 15 years since I found I was gluten intolerant? Sourdough bread.  Ah for the love of bread!  There is nothing like a chunk of fresh hot bread slathered with real butter.  Yum!  But alas […]