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Health Articles

Protein Powders

  The other day I was asking my son what health topic I could write about that would be relevant to him.  He suggested an article about protein powders since he does a protein smoothie every day.  He wanted to know the best ones and the ones he should avoid.  We got sidetracked for a moment when […]

Categories
Health Articles

Muscle & joint relief

Pain in the muscles and joints is the most common type of pain.  Everyone experiences it at some time.  Although unpleasant, it is a very necessary part of the survival mechanisms built into our bodies.  Without pain we would not know when our body is being injured.  Pain is the signal that tells us to […]