Recently our attention has been channeled toward the subject of increasing the amount of play in our lives. Ellen and I are both confirmed workaholics. We live to work; we love to work. For some strange reason, however, the balance in our life is demanding we also learn how to play. I have never considered myself deficient in play […]
Back in the old days, a head forward posture was the sign of a serious nerd or other types of bookworm or the special province of people over 60. Since the development of computers, and now even worse the cell phone, the head forward posture is a modern epidemic. Whatever posture we assume a lot […]
An issue that has been coming up for a lot of patients lately is how to keep their adjustments in place. They will come in to see me for some complaint, I put things back together, and they are fine for several days to a couple weeks. Then for seemingly little reason their back, or […]