Three weeks ago after finishing up my shower in the morning, I bent forward to squeegee the water off the walls. All of a sudden my back seized up. Now the odd thing was that being bent forward was not the problem. It was when I tried to straighten up that it grabbed me. […]
A couple of weeks ago I stepped on the rocker balance board in the corner of my office to test my balance with my eyes closed. I failed miserably. I have been slacking off in doing my balance exercises. We will blame the Covid-19 lock-down since it seems to be a good excuse for […]
Over the last couple of months,s I have been working on a lot of people with odd back problems. The oddity is that these back issues come on without any apparent cause. I see this normally a few times each week, but now most of the back issues I see are of this type. I […]
An issue that has been coming up for a lot of patients lately is how to keep their adjustments in place. They will come in to see me for some complaint, I put things back together, and they are fine for several days to a couple weeks. Then for seemingly little reason their back, or […]