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Insulin

This newsletter had to wait until after Halloween. I didn’t want to throw shade on the joy of running door to door gathering small bundles of sugar for mass consumption later. After all, how often do we get people we hardly know to tell us how wonderful we look and reward us just for coming […]

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Recommended Products

Bands

Here is the resistance band bar I am using to train muscles at home. And here are the extra bands I bought.

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Health Articles

Immune Boost

The latest reports on the Covid-19 spread suggest that 60 to 70% of the US population will get the infection before it is over sometime in the next 2 years.  The current belief is that once enough people have gotten the infection and built up a natural immunity, only then will the spread be stopped. […]

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Health Articles

Temporary

The illusion of our life is so fragile.  Life itself is tough and durable, but our picture of what our life is all about is all smoke and mirrors.  As each day goes by we get so wrapped up in the minutia of daily living that we actually believe that what we are having for […]