In our DIY health series, I’ve been exploring whether your upper GI tract is underperforming. If it is, the first step is to support its function by adding hydrochloric acid, enzymes, or bile salts. Now, let’s talk about how we can restore normal functioning. While supplements might be helpful initially, our goal should be for […]
Over the last month, I have noticed that I have had dry itchy eyes. Normally I would think this is a typical response to pollen. But there are two problems with this answer, I have never had hay fever before and we are past the pollen season. Additionally, my symptoms do not change with my […]
Twice this last week patients asked me about how to cleanse their livers. This is not a common question, but a very important one. Nearly 80% of the detoxification, the removal of poisons from our body, is handled by our liver. The rest is handled by our lungs, kidneys, and skin. The bowels serve as […]