Tag: grain free

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The Magic Pill

Last week one of my patients told me about a documentary on Netflix called The Magic Pill.  It is about regular people engaging a ketogenic diet lifestyle and the amazing results it produces in their lives.  I was immediately attracted, so Ellen and I watched the show Thursday night.  It was excellent on many levels.  I highly recommend […]

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Pizza!

I love pizza.  The hot oozing melted cheese, the run-down-your-face spicy meat juices, the yummy crust – it is all good.  I have one problem though – my body does not like pizza ingredients.  The essence of pizza is bread dough and cheese.  Everything else is flexible.  And it is precisely the bread dough and […]