This week I have a guest author, a long term client of Ellen’s, Yvonne Koenig. My interest was piqued when she told me that her long standing back scoliosis issue was resolving with her hypnotherapy work. That is pretty amazing, so I asked her to write an article about hypnotherapy for my newsletter audience. Here […]
Meditation is a powerful technique that we can use to benefit our health. However, there is a lot of well-meaning but misguided fluff attached to the whole subject. I thought it would be useful to separate the fluff from the substance with this subject to help you decide whether meditation is right or useful to […]
Do you experience brain fog – hazy thoughts or difficulty with recall?Do you notice variations in your mental speed / ability to think?Do you have reduced brain endurance – can’t focus as long – can’t read as long?Do you get tired after exposure to specific chemicals, scents, pollutants?Do you get brain fatigue after exposure to […]