Serving Fair Oaks and Carmichael, CA

Tag: focus

Meditation

Post author By Dr. Dave DeLapp
Post date November 8, 2020

Meditation is a powerful technique that we can use to benefit our health. However, there is a lot of well-meaning but misguided fluff attached to the whole subject. I thought it would be useful to separate the fluff from the substance with this subject to help you decide whether meditation is right or useful to […]

Tags attention, contemplation, ego, focus, mindfulness, skill building, stress, visualization

Health Articles

More Brain Inflammation

Post author By Dr. Dave DeLapp
Post date June 9, 2019

Do you experience brain fog – hazy thoughts or difficulty with recall?Do you notice variations in your mental speed / ability to think?Do you have reduced brain endurance – can’t focus as long – can’t read as long?Do you get tired after exposure to specific chemicals, scents, pollutants?Do you get brain fatigue after exposure to […]

Tags achy, add, aging, Alzheimer's, autism, brain, brain fog, concentration, curcumin, depression, fatigue, focus, happiness, memory, phytochemicals, tired, tumeric